I’m JUICING, and it’s Legal!

Fresh fruits and vegetables when juiced make a healing tonic

That’s right, I have just fallen in love with making fruit and vegetable juices! This was my first juice film and only my second time to juice, so sorry the video is a bit rough:

Here is why juicing is so amazing in a nut shell:

1. Juicing vegetables is particularly beneficial because the juicer smashes everything up into a liquid form that is easily assimilated into your cells, because your body doesn’t have to waste energy digesting the fiber of the vegetable.  Vegetable juices are like an instant multi vitamin to your cells!

2. Juicing is Nature’s liver scrubber.  Your liver, my friends, lives a hard life, especially in this day and age.  It is working overtime to process the crummy food you eat, alcohol, caffeine AND all the crazy toxins that are now in our environment.  Show it some love and help it stay clean with juices, so it can in turn help your whole body stay clean.

Please don’t be dismayed by my ancient juicer or the murky green juice it produces; trust me, it tastes great!

If you have cash to burn and want to buy the Cadillac of juicers, I think something like this would be lovely.

I think juicing is one of those habits where if you adopt it today and juice a few times a week or more, your body is going to thank you ten-fold down the road.  When everyone else is old and wobbly, you’ll be full of life, like this guy.

May 11, 2011. Tags: " "food allergies, " "gluten free, " "video log, " vlog, "food allergy, "health diet, "special diet, allergy-free, carrot, celiac, corn, cow’s milk, dairy, diet, discussion, easy, eating, egg, FlipShare, green, juice, juicer, kale, oats, peanuts, sensitivity, smoothie, soy, tomato, vegetable juice, vegetables, wheat. Cooking, Recipes. Leave a comment.